Breast Massage
to Promote Breast Health and Enhancement
Breast health is an increasingly on the minds
of women and physicians for women's
health.
The high incidents of breast cancer are alarming. The cancer
strains are changing and becoming in some cases harder to fight
with commonly used drugs and treatments. The strains are
spreading faster to other parts of the body. Studies have shown
that prevention is the key to preventing breast disease. Breast
Massage is a way to aid in god breast health. It releases the
toxins from the breasts that build up from wearing tight
fitting bras.
Studies show that massaging the breast tissue
and surrounding areas on a regular basis can help remove these
toxins, and help to prevent breast disease. It may seem like a
simple thing to do, but it can be a life saving measure that
you can do on your own, or with the help of a partner.
Breast massage has been used for many years to
promote breast health, breast size, breast shape, and breast
firmness. Breast massage is one of the best ways to produce a
more attractive bust line. Breast massage can help to make your
bust line more eye-catching, and yes it can sometimes even make
your bust line larger. Breast Massage is also a perfect way to
keep up on the health of your breast by making you aware of any
changes which could be an indication of breast cancer. There
are some that believe breast massage can even aid in preventing
cancer.–
Breast massage has been
used in many health spas, especially those in the Asian
Continents, as a way to promote lymphatic drainage, breast
growth, and for after surgery care for women who have had
mastectomies, minor breast surgery, or another injury to the
breast, because it breaks down scar tissues, and stimulates
healing and new tissue growth.
It is thought that wearing a bra 12 hours a day
or more can limit lymph flow, and getting rid of toxins from
the breast area. Rather than not wear a bra, which is not an
option for most women; breast massage is the best way to drain
the lymph nodes surrounding the breasts. This will also get rid
of any built up toxins that can cause cancer or other ailments.
Breast massage can also give a woman a feeling of oneness with
her femininity, and it also promotes relaxation and a calming
of the mind, as other types of body massage do.
Many who practice breast massage have used
special herbal se rums or lotions made to help encourage the
breasts into increasing, lifting, toning, and firming to
create a bigger look, and correct sagging, and other
qualities thought to be unappealing by others. Massage is
one of the oldest and most valued techniques for breast
health and enhancement. The cost is obviously a plus for
those that do not have the money to spend on surgical
enhancements, and it gives the woman more control over her
own body.
If you do not have a breast serum, try this old
recipe used in aromatherapy; it is known for its breast
enlarging qualities: mix two teaspoons of sweet almond oil with
three drops of ylang-ylang essential oil and one drop of
geranium essential oil. Use this as you do your breast massage
routine.
Several herbs such as fenugreek, ginseng,
fennel, ashwagandha, as well as many others have been used by
experts, and are now used by women everywhere to enlarge their
breasts. They come in the form of lotions, serums, pills, and
sprays. Using herbal supplements is a plus because they are
very convenient to use. They are also perfect for women who are
afraid to go through an invasive surgical procedure. They may
be slower when it comes to seeing results and they may not be
medically proven, many women use believe in and use these
herbal remedies.
The Thai government has made a recent report
that says that it supports breast massage as a noninvasive way
to promote breast enlargement and breast health. So it seems
there must be something to this trend.
Here are some guidelines for breast massage you
can follow:
First make yourself
comfortable using a pillow can make the massage process easier
for you. Place a pillow under the head and shoulder area. Spend
about five minutes on each breast. Do only the techniques that
feel comfortable to you. Almost any gentle massage technique
will be good for your breasts; practice until you know what
works best for you.
* Massage using a gentle back and forth motion.
Use a counterclockwise direction to promote the best lymphatic
drainage. ( a serum, or cream can make the movements slide more
smoothly)
* Breast massage should be done on a daily
basis, as part of a routine. Before bed or after a shower are
both good times. It can even be done several times a day.
* Massage the breast using a gentle kneading
motion like you would do when kneading bread dough, use lifting
and pressing actions. (be gentle)
* Little by little carefully twist the breast
in a clock-wise and anticlockwise direction in your hands, be
careful not to be too rough with the breast.
Use an herbal preparation during your massage
to enhance the experience and the results. There are many
techniques for breast massage. Do some research and pick the
one that best suits you. Remember when you do these massage
techniques all the motions must be done softly and gently. Your
breasts should never be sore after a breast massage. Results do
not happen any quicker just because you use more force. Another
important point is to avoid the nipple area while doing your
massage routine.
Research has shown that the breasts can store
elevated levels of toxins from our environment. Research of
women's breast milk has revealed a very disturbing tendency for
traces of everyday household cleaning products to be present in
the breast milk. It is thought that there could be an
incredibly valid correlation between breast disease and these
toxins.
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